Hey there! I'm Karley Eason, and I'm thrilled to connect with you all. Throughout my own fitness journey, I discovered my desire to help others achieve more than just a quick fix; a healthy lifestyle. As a certified personal trainer, I have worked both one-on-one with clients and in group fitness for over two years. Whether you're taking your first steps into fitness or are looking to switch up your routine, my goal is to create a workout routine that will meet your needs. I believe in meeting each individual where they are currently to help them achieve the goals they want. This is why I custom design my plans for each and every client! I recently became a nutrition coach and have extended my services to include nutritional guidance and plans. My nutrition plans are also personalized to include your specific caloric and macronutrient needs along with any and all dietary preferences! I am excited to join you on this journey and help you live a healthier and happier life. Let's do this together!